Further Than Fitness Pod Cast   

Hey Peeps, I hope you’re staying safe and well during this tough time. We’re living in crazy times at moment and for many of us training has ceased altogether. There is a direct link between mental health wellbeing and exercise and for some of us this is a huge concern.  At long last I’ve officially launched my first ever pod cast; Further Than Fitness, this particular episode I’m joined by David Weiner personal trainer and Freelatics ambassador where we talk all things fitness, mental health and how to stay positive during this unprecedented time. Have a listen, I’m sure it’ll bring some good vibes your way. Please note that it was recorded of a instagram live please skip 2mins in to start the interview.